The Science of Hyper Wellness
We don't guess; we measure. Our protocols are grounded in physiology and backed by clinical research.
Hormesis: The Good Stress
Many of our therapies—like Cryotherapy and Infrared Sauna—rely on a biological principle called Hormesis. This is the process of exposing the body to a mild, controlled stressor (like extreme cold or heat) to trigger a beneficial adaptive response.
Just like lifting weights tears down muscle to build it back stronger, these therapies signal your body to repair itself, reduce inflammation, and produce more energy.
The Hormetic Response Cycle
- 1StimulusExposure to cold, heat, or light stress.
- 2ResponseBody releases anti-inflammatory proteins and endorphins.
- 3AdaptationCells become more resilient and efficient over time.

Powering Up Your Mitochondria
Aging and fatigue often start at the cellular level. Your mitochondria are the "batteries" of your cells, producing ATP (energy). As we age, they become less efficient.
Therapies like Red Light Therapy and NAD+ IV Drips are designed to recharge these cellular batteries, improving everything from skin health to cognitive function.
Explore Red Light TherapySafety First, Always
Every Restore studio in Columbus is overseen by a Medical Director, and our services are administered by licensed medical professionals (Registered Nurses and Nurse Practitioners).
Expert Staff
Our team undergoes rigorous training on all modalities and safety protocols.
Medical Intake
We review your health history before your first service to ensure safety.
Cleanliness
Hospital-grade sanitation standards across all our studios.
