Compression Therapy
30-minute compression session that flushes metabolic waste and accelerates recovery.
What Is Compression Therapy?
Compression therapy uses sequential air pressure to move blood and lymphatic fluid through your limbs, flushing metabolic waste and accelerating recovery.
What to Expect
You'll wear compression sleeves or boots. Air chambers inflate and deflate sequentially for 30 minutes. The sensation is like a massage. Very relaxing.
Key Benefits
Who It's For
Who It's NOT For
Frequently Asked Questions
Is it uncomfortable?
No. Most people find it very relaxing. The sensation is like a gentle massage. You can read or relax during the session.
How often should I use it?
2-3 times per week after intense training. Once per week for general recovery and circulation benefits.
When will I feel better?
Immediately after. You'll feel less sore and more mobile. Cumulative benefits improve with consistent use.
Can I use it before or after workouts?
Both. Use after workouts for recovery. Use before for circulation and performance enhancement.
Pricing shown below. Ask our team about membership options to save 30% on all services.
Member $27
Member: Retail $42
Ready to Experience Compression Therapy?
Book your first session today and discover how Compression Therapy can transform your health and performance.
Book Your Session