Infrared Sauna
30-45 minute detox session that increases core body temperature for deep healing.
What Is Infrared Sauna?
Infrared sauna uses light waves to penetrate skin and increase core body temperature. Unlike traditional saunas, infrared saunas operate at lower temperatures (120-150°F) but deliver deeper therapeutic benefits.
What to Expect
You'll sit in a private sauna pod for 30-45 minutes. The experience is deeply relaxing. You'll sweat profusely and feel rejuvenated afterward.
Key Benefits
Who It's For
Who It's NOT For
Frequently Asked Questions
How much will I sweat?
Significantly more than traditional saunas. This is normal and beneficial. Bring a towel and stay hydrated.
Is it safe?
Yes. Infrared saunas are very safe. We monitor temperature and provide emergency call buttons. Tell us about any health conditions.
How often should I use it?
2-4 times per week for optimal detox benefits. Even once per week provides significant wellness benefits.
What's the difference from a regular sauna?
Infrared penetrates deeper into tissue, operates at lower temps, and provides superior detox and recovery benefits.
Pricing shown below. Ask our team about membership options to save 30% on all services.
Member $27
Member: Retail $42
Fatigue & Burnout
Combat chronic exhaustion and reclaim your energy
Athletic Recovery
Recover faster and perform at your peak
Pain & Inflammation
Reduce chronic pain without relying on medications
Stress & Sleep
Reduce stress and sleep deeper
Women's Wellness & Vitality
Optimize hormones, energy, and radiance
Ready to Experience Infrared Sauna?
Book your first session today and discover how Infrared Sauna can transform your health and performance.
Book Your Session