Cryotherapy
Submerge your body in sub-zero temps for 3 minutes to boost mood and reduce inflammation.
What Is Cryotherapy?
Whole-body cryotherapy exposes your body to extreme cold (between -200°F and -300°F) for 2-3 minutes. This triggers a powerful healing response throughout your body.
What to Expect
You'll enter a specialized chamber wearing protective gear. The experience is invigorating, not painful. Most people feel energized immediately after.
Key Benefits
Who It's For
Who It's NOT For
Frequently Asked Questions
Is it painful?
No. The extreme cold is invigorating, not painful. Your body adapts quickly. Most people feel energized and refreshed.
How often should I do this?
2-3 times per week for athletic recovery. 1-2 times per week for general wellness. Consistency matters more than frequency.
What should I wear?
We provide protective gear (gloves, socks, headband). You wear minimal clothing inside the chamber.
When will I see results?
Immediate: mood boost, energy increase. Short-term (1-2 weeks): reduced inflammation. Long-term (4+ weeks): improved recovery and sleep.
Pricing shown below. Ask our team about membership options to save 30% on all services.
Member $27
Member: Retail $42
Ready to Experience Cryotherapy?
Book your first session today and discover how Cryotherapy can transform your health and performance.
Book Your Session